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Eden Foods Organic Kamut Flakes 454g
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Kamut Flakes
Montana family organically grown Khorasan (kamut) wheat, gas fire roasted and rolled into versatile golden flakes. Hot cereal minutes. Mix them with oats when making oatmeal. Ideal for granola, muesli, grain bars, in soups, stews, salads, desserts, and baked goods. Those with sensitivity to modern wheat often enjoy this ancient wheat. An excellent source of niacin B3 and manganese and a good source of fiber, protein, iron, thiamin B1, niacin, magnesium, and zinc. 100% whole grain. Packaged in a reclosable, protective, standing pouch.
EDEN Organic Kamut Flakes are Montana family organically grown Khorasan (kamut) wheat, gas fire roasted and rolled into versatile golden flakes. Hot cereal in minutes. 100% whole grain.
EDEN Organic Kamut Flakes are roasted and rolled in Nebraska. Hulled whole grain Khorasan wheat is sprayed with filtered deep well water and gas fire ceramic kiln roasted. Immediately after roasting it is rolled into flakes. They are packaged at Eden's AIB highest rated facility in one pound nitrogen flushed, reclosable, standing pouches.
Nutrition Facts
About 9 servings per container
Serving size 1/2 cup (48g)
| Amount per serving | % Daily Value" |
| Calories 180 | |
| Total Fat 1.5g | 2% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Total Carbohydrate 34g | 12% |
| Dietary Fiber 4g | 14% |
| Total Sugars 0g | |
| Includes 0g Added Sugars | 0% |
| Protein 8g | 16% |
| Vitamin D 0mcg | 0% |
| Calcium 10mg | 1% |
| Iron 1.8mg | 10% |
| Potassium 170mg | 4% |
| Vitamin A 0mcg | 0% |
| Vitamin C 0mg | 0% |
| Thiamin (81) 0.17mg | 15% |
| Riboflavin (B2) 0.9mg | 6% |
| Niacin (B3) 3.3mg. | 20% |
| Folate (B9) 35mcg | 8% |
| Phosphorus 110mg | 8% |
| Magnesium 65mg | 15% |
| Zinc 1.7mg | 15% |
| Manganese 1.4mg | 60% |
| "Not a significant source of trans fat, cholesterol, dietary fiber, total sugars, added sugars, vitamin D, calcium, iron, and potassium |
| Amino Acid Profile per 45 g Serving | |
| Aspartic Acid | 399mg |
| Threonine | 229mg |
| Serine | 416mg |
| Glutamic Acid | 2724mg |
| Proline | 887mq |
| Glycine | 288mg |
| Alanine | 276mg |
| Cystine | 174mg |
| Valine | 367mg |
| Methionine | 136mg |
| Isoleucine | 302mg |
| Leucine | 603mg |
| Tyrosine | 226mg |
| Phenylalanine | 430mg |
| Histidine | 206mg |
| Lysine | 203mg |
| Arginine | 370mg |
| Tryptophan | 87mg |
Ingredient
Organic Kamut Wheat (Triticum turanicum).
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