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Eden Foods Organic Green Lentils 454g
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Green Lentils
Organic EDEN Green Lentils from mineral rich, vital North Dakota soil. Green lentils Lens culinaris are round lens-shaped legumes, not beans. They are a tad larger than French and other lentils and hold their shape well when cooked. These lentils, sometimes called pulse, are a staple around the world, especially in Middle Eastern and Indian cuisine. They are quick cooking, versatile, very nourishing, and require no soaking before cooking. Ideal for soup, stew, pâté, curry, and salad, taken with whole grain they provide complete protein. Packed in one of the most environmentally friendly packages there is, organic EDEN Green Lentils come in a 1 lb. boxes of recycled and recyclable material.
Nutrition Facts
Per 1/4 cup (48 g)
| Calories 170 | % Daily Value* |
| Fat/Lipides 1 g | 1% |
| Saturated/saturés 0 g + Trans/trans 0 g |
0% |
| Carbohydrate/ Glucides 30 g | |
| Fibre/Fibres 12 g | 43% |
| Sugars/Sucres 0 g | 0% |
| Protein/Protéines 11 g | |
| Cholesterol/Cholestérol 0 mg | |
| Sodium 10 mg | 0% |
| Potassium 300 mg | 6% |
| Calcium 20 mg | 2% |
| Iron/Fer 3.5 mg | 19% |
| Folate 50 µg DFE/ÉFA | 13% |
| Zinc 2.5 mg | 23% |
| *5% or less is a little, 15% or more is a lot / *5% ou moins c'est peu, 15% ou plus c'est beaucoup |
Ingredient
Organic Green Lentils
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