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Eden Foods Organic Garbanzo Beans 454g

SKU
A0010456-002
Organic Organic
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Garbanzo Beans

Arizona and California family organic, EDEN Garbanzo beans or Chickpeas Cicer arietinum are the world’s most popular bean. The plump, round, golden beans are extremely versatile, popular on salads, and in pasta salads. With EDEN Tahini, Extra Virgin Olive Oil, garlic, and lemon, they make the classic hummus spread or dip. Garbanzos are a Mediterranean and Indian staple food where they are used to make falafel and curry dishes. The unseasoned cooking water drained from EDEN canned garbanzo beans is called aquafaba, a remarkable egg white replacement for vegan desserts, meringues, marshmallows, and desserts. Whipped aquafaba performs just like egg whites for use in cooking. Packed in one of the most environmentally friendly packages there is, organic EDEN Dry Garbanzo Beans come in 1 lb. boxes of recycled and recyclable material.

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Nutrition Facts

About 10 servings per container

Serving size 1/4 cup (43g)

Amount per serving % Daily Value*
Calories 120  
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg  0%
Total Carbohydrate 28g  10%
Dietary Fiber 12g  43%
Total Sugars 1g  
Includes 0g Added Sugars  0%
Protein 9g  18%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 2.4mg 15%
Potassium 310mg 7%
Vitamin A 10mcg 2%
Vitamin C 1mg 2%
Thiamin (B1) 0.25mg 20%
Riboflavin (B2) 0.08mg 6%
Vitamin B6 0.17mg  10%
Folate (B9) 120mcg  30%
Phosphorus 160mg 15%
Magnesium 55mg 15%
Zinc 1.3mg  10%
Manganese 1.55mg  70%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for genereal nutrition advice.  

 

Ingredient

Organic Garbanzo Beans.

Healthy Planet Canada wants to ensure the complete and total accuracy of the product images and information contained on our website. However, some manufacturing changes to packaging or ingredients may be pending updates on our website.

Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.

Probiotics Disclaimer:

Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays

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