Eden Foods Organic Great Northern Beans 398mL
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Great Northern Beans
Organic family EDEN Great Northern Beans are soaked overnight, and pressure cooked with no chemical additives at Eden’s certified organic, kosher cannery. A mild and very versatile white bean. It is featured in the traditional French dish, cassoulet. Great northerns are the seeds in the common green bean pod, fully matured and dried. The medium size white bean reached the U.S. about 300 years ago from Europe, coming from South America to Europe first. EDEN Great Northern Beans are a Heritage New World variety, creamier with lighter skin than Cannellini or White Kidney beans. Use them for baked beans, soup, stew, in dips, and spreads. They take on the tastes of what they are cooked with. No salt added. EDEN beans come in BPA, BPS, and phthalate free cans since 1999.
Nutrition Facts
About 3.5 servings per container
Serving size 1/2 cup (130g)
Amount per serving | % Daily Value* |
Total Fat 0.5g | 1% |
Saturated Fat 0g | 0% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 40mg | 2% |
Total Carbohydrate 20g | 7% |
Dietary Fiber 7g | 25% |
Total Sugars 1g | |
Includes 0g Added Sugars | 0% |
Protein 5g | 10% |
Vitamin D 0mcg | 0% |
Calcium 70mg | 6% |
Iron 1.5mg | 8% |
Potassium 250mg | 5% |
Thiamin (B1) 0.2mg | 15% |
Riboflavin (B2) 0.05mg | 4% |
Niacin (B3) 0mg | 0% |
Folate (B9) 25mcg | 6% |
Phosphorus 140mg | 10% |
Magnesium 50mg | 10% |
Zinc 2.2mg | 20% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for genereal nutrition advice. |
Ingredients
Organic Great Northern Beans, Water, Kombu Seaweed
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