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Ecoideas Organic Ground Tigernuts 400g

Gluten Free
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Ground Tigernuts

They are one of nature’s highest sources of fibre at 41%. Their naturally sweet and earthy taste makes them the ideal appetite curbing snack. Tigernuts are also high in iron, phosphorus and magnesium.

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Nutrition Facts

Per 1/4 Cup (40g)

Amount Per Serving (%) Daily Value
Calories 180  
Fat 8g 12%
    Saturated 1.5g
    + Trans 0g
Cholesterol 0mg  
Sodium 15mg 1%
Potassium 170mg 5%
Carbohydrate 27g
     Fibre 10g
     Sugars 6g

Protein 2g  
Vitamin A 0%
Vitamin C 8%
Calcium 0%
Iron 20%
Phosphorus 15%
Magnesium 5%


Organic Raw Tigernut.

Suggested Use

Raw Ground Tigernuts can be mixed into smoothies, muesli, yogurt and fruits. 2 tsp per day will supply you with all of the benefits of this ancient superfood. You can also add Ground Tigernuts to your baked goods and raw desserts for extra sweetness and fibre. Refrigerate after opening.

Healthy Planet Canada wants to ensure the complete and total accuracy of the product images and information contained on our website. However, some manufacturing changes to packaging or ingredients may be pending updates on our website.

Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.

Probiotics Disclaimer:

Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays