Chickapea Organic Pasta Elbows 227g
Organic
Vegan
Plant Based
Non-GMO
Gluten Free
Kosher
Pasta
Organic
Elbows
- Vegan
- Kosher
- Non-GMO
- Gluten Free
- Plant Based
Don’t past-away (pun intended) the opportunity to eat delicious and healthy pasta! Chickapea organic elbows contain 2 simple ingredients: chickpeas and lentils. Packed with 23g of plant-based protein and 11g of fibre, you won't feel the need to take your post pasta nap. Perfect for saucy gluten-free pasta recipes or mac and cheese, you might have to elbow your way to the front of the line to get a hold of these!
Nutrition Facts
Per about 1/2 package (100 g)
| Amount Per Servings | % Daily Value* |
| Calories 350 | |
| Fat / Lipides 3.5 g | 5% |
| Saturated/saturés 0.5 g + Trans/trans 0 g | 3% |
| Carbohydrate / Glucides 61 g | |
| Fibre/Fibres 11 g | 39% |
| Sugars / Sucres 2 g | 2% |
| Protein / Protéines 23 g | |
| Cholesterol / Cholestérol 0 mg | |
| Sodium 0 mg | 0% |
| Potassium 1000 mg | 21% |
| Calcium 125 mg | 10% |
| Iron/Fer 5.5 mg | 31% |
| Thiamin/Thiamine 0.85 mg | 71% |
| Riboflavin / Riboflavine 0.2 mg | 15% |
| Niacin / Niacine 1.25 mg | 8% |
| Vitamin B6 / Vitamine B 0.5 mg | 29% |
| Folate 180 mcg DFE /ÉFA | 45% |
| Vitamin B12/Vitamine B12 0.9 mcg | 38% |
| Phosphorus Phosphore 400 mg | 32% |
| Magnesium/Magnésium 80 mg | 19% |
| Zinc 3.5 mg | 32% |
| *5% or less is a little, 15% or more is a lot |
Ingredients
Organic chickpea flour, organic yellow lentil flour, organic red lentil flour.
Cooking Instructions
Bring 4 litres (16 cups) of salted water to a boil. Add pasta to boiling water; stir gently. Cook pasta, adjusting heat to maintain steady boil, stirring frequently for 5 minutes, or until desired consistency is reached.
Drain and rinse; serve with your favourite creation.