Chickapea Organic Pasta Elbows 227g
- Gluten Free
- Plant Based
Don’t past-away (pun intended) the opportunity to eat delicious and healthy pasta! Chickapea organic elbows contain 2 simple ingredients: chickpeas and lentils. Packed with 23g of plant-based protein and 11g of fibre, you won't feel the need to take your post pasta nap. Perfect for saucy gluten-free pasta recipes or mac and cheese, you might have to elbow your way to the front of the line to get a hold of these!
Per about 1/2 package (100 g)
|Amount Per Servings||% Daily Value*|
|Fat / Lipides 3.5 g||5%|
|Saturated/saturés 0.5 g + Trans/trans 0 g||3%|
|Carbohydrate / Glucides 61 g|
|Fibre/Fibres 11 g||39%|
|Sugars / Sucres 2 g||2%|
|Protein / Protéines 23 g|
|Cholesterol / Cholestérol 0 mg|
|Sodium 0 mg||0%|
|Potassium 1000 mg||21%|
|Calcium 125 mg||10%|
|Iron/Fer 5.5 mg||31%|
|Thiamin/Thiamine 0.85 mg||71%|
|Riboflavin / Riboflavine 0.2 mg||15%|
|Niacin / Niacine 1.25 mg||8%|
|Vitamin B6 / Vitamine B 0.5 mg||29%|
|Folate 180 mcg DFE /ÉFA||45%|
|Vitamin B12/Vitamine B12 0.9 mcg||38%|
|Phosphorus Phosphore 400 mg||32%|
|Magnesium/Magnésium 80 mg||19%|
|Zinc 3.5 mg||32%|
|*5% or less is a little, 15% or more is a lot|
Organic chickpea flour, organic yellow lentil flour, organic red lentil flour.
Bring 4 litres (16 cups) of salted water to a boil. Add pasta to boiling water; stir gently. Cook pasta, adjusting heat to maintain steady boil, stirring frequently for 5 minutes, or until desired consistency is reached.
Drain and rinse; serve with your favourite creation.