Chickapea One Pot Pasta Meal Jalapeno Cheddar 198g
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One Pot Pasta Meal Jalapeno Cheddar
Some things just go together. Like the salty, savoury richness of sharp cheddar and the bright, spicy heat of jalapeño. Add some spirals, made with chickpeas and yellow peas, and boom, perfection.
From box to bowl in 12 minutes - just add your choice of milk and butter!
New look, even better taste! Pasta now made with chickpeas and yellow peas
15g of protein per serving
Made with wholesome, real ingredients
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Nutrition Facts Per 3/4 cup (71 g) About 1 cup prepared |
As Sold |
Prepared+ |
| Calories | 260 | 280 |
| % Daily Value * | % Daily Value * | |
|
Fat 2 g Saturated 0.5 g Trans 0g |
3% 3% |
3% 5% |
|
Carbohydrate 54 g Fibre 4 g Sugars 5 g |
14 % 5% |
14 % 8% |
| Protein 15 g | ||
| Cholesterol 5 mg | 2% | 3% |
| Sodium 370 mg | 16% | 17% |
| Potassium 650 mg | 19% | 22% |
| Calcium 125 mg | 10% | 15% |
| Iron/Fer 2.5 mg | 14% | 17% |
| + Amount in food as sold. / Teneur de l'aliment tel que vendu. Prepared adds 20 Calories, 0.5 g fat (0.5 g saturated), 3 g carbohydrate (3 g sugars), 2 g protein, 5 mg cholesterol, 30 mg sodium./Préparé, ajoutér 20 Calories, 0.5 g lipides (0.5 g saturés), 3 g glucides (3 g sucres), 2 g protéines, 5 mg cholestérol, 30 mg sodium. | ||
| *5% or less is a little, 15% or more is a lot |
Ingredients
Pasta: Yellow pea flour, Chickpea flour.
Seasoning: Non-fat dry milk, Buttermilk powder, Salt, Cheddar cheese powder [cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), sodium phosphate], Contains 2% or less of: Cream powder, Parsley", Citric acid, Yeast extract, Jalapeno pepper, Lactic acid powder, Safflower oil (to reduce dusting), Silicon dioxide (to reduce caking). Sodium phosphate, Chili pepper extract, Jalapeno extract, Natural green bell pepper flavor. "Dehydrated.
Contains: Milk.
Cooking Instructions
- Add pasta to 10 cups of boiling, salted water.
- Boil for 6 to 8 minutes, stirring occasionally until pasta reaches your desired firmness. Remove from heat and drain. Do not rinse.
- Add pasta back to the pot with 1/4 cup of low fat milk and seasoning, and mix. (Optional: Add 1 to 3 tbsp butter for a creamier, richer flavour).