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I try to keep my sodium and sugar intake low so use this for seasoning vegetables or any other dishes and it is a great way to add flavour without guilt.
After reading the product description, it seemed like this seasoning would taste wonderful. When I received it, I opened the bottle to smell it. There was a bit of a fishy smell (to be expected with sea kelp). There was NO taste when I added this product to food. I tried several different types of foods, but it didn't make a difference. I have used and enjoyed several other products by Bragg, but this one was truly disappointing.
This seasoning is good for any kind of seafood dish. Especially on fried fish coating.