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Turmeric Golden Mylk is a modern take on a traditional Ayurvedic beverage. Made from a whole food blend of turmeric, dates, coconut, cardamom, ashwagandha, black pepper, and cinnamon.
Traditional use: Turmeric has a rich history in Ayurvedic medicine for its anti-inflammatory properties.
Organic Turmeric, organic dates, organic coconut, organic vanilla flavour, organic cardamom, organic ashwagandha, organic cinnamon, organic black pepper.
Whisk one teaspoon (4.4 g) into one cup (250 mL) warm coconut or almond milk. Sip slowly and take a deep breath. Enjoy!
I've tried to make my own 'golden milk' and turmeric tea at home and not been very successful. The Botanica Turmeric Golden Mylk blends easily with warm nut milk and tastes so good. I have been enjoying a mug every evening before bed and have been sleeping very well.
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