The smooth and slightly tangy kefir is suggested by studies to boost the immune system, aid in digestive issues, improve bone health, and may even help combat cancer.

Ingredients

Nutrition Facts

Per 250 mL (250 mL)

Amount	% Daily Value
Calories/Calories 150
Fat/Lipides 2.5 g	4%
Saturated/ saturés 1.5 g + Trans / trans 0.1 g	8%
Cholesterol / Cholestérol 10 mg
Sodium/Sodium 100 mg	4%
Carbohydrate / Glucides 25 g	8%
Fibre / Fibres 0 g	0%
Sugars / Sucres 21 g
Protein / Protéines 8 g
Vitamin A / Vitamine A	15%
Vitamin C / Vitamine C	6%
Calcium/Calcium	25%
Iron / Fer	0%

Suggested Use

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