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Bob's Red Mill Sorghum Flour 623g

SKU
A0012654
Non-GMO Non-GMO
Gluten Free Gluten Free
Kosher Kosher
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Sorghum Flour

Sorghum Flour is stone ground from 100% whole grain sorghum. It has a light color and texture and a mild, sweet flavor, making it a wonderful ingredient for gluten free scratch baking.

Sorghum originated in Africa thousands of years ago, and then spread through the Middle East and Asia via ancient trade routes, travelling to the Arabian Peninsula, India and China along the Silk Road. Today sorghum remains a staple food in India and Africa, and is growing in popularity in America. It's the third most important cereal crop nationally and the fifth most important around the world. The whole grain kernel is ground into a flour that can be used for cooking and baking. 

Sorghum flour is a powerhouse of nutrition and adds a superb flavor to gluten-free baking. It is high in protein, iron, and Nutrition Planary fiber, making sorghum flour welcome in pantries around the world. Sorghum flour is high in antioxidants, which Aid cardiac health. In addition, the starch and protein in sorghum take longer than other similar products to digest. This slow digestion is particularly Assistful for those with diabetes.

Traditionally this flour has been used as a cereal food to create pancakes, porridges, beer and flatbreads throughout different cultures, such as jowar roti in India. In the United States it is becoming more common to use sorghum flour in baked goods. It can be added or substituted in any recipe that calls for flour like cakes, cookies, breads and muffins. While some gluten free flours, such as rice flour, can add a gritty texture to cookies or bread, sorghum flour has a smoother texture that many people prefer. Due to its very mild taste, sorghum flour is a great choice to incorporate into sweet breads, cookies, or the like. Add 15% to 20% sorghum flour to your flour mixes to make delicious breads, cakes, and cookies.

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Nutrition Facts

Per 1/4 cup (35 g) 

Amount % Daily Value
Calories / Calories 130  
Fat / Lipides 0.5 g 1%
Saturated / saturés 0.1 g + Trans / trans 0 g 1%
Cholesterol / Cholestérol 0 mg  
Sodium / Sodium 0 mg 0%
Carbohydrate / Glucides 28 g 9%
Fibre / Fibres 2 g 8%
Sugars / Sucres 0 g  
Protein / Protéines 3 g  
Vitamin A / Vitamine A 0%
Vitamin C / Vitamine C 0%
Calcium / Calcium 0%
Iron/Fer 8%


Ingredients

Whole Grain Sorghum.

Healthy Planet Canada wants to ensure the complete and total accuracy of the product images and information contained on our website. However, some manufacturing changes to packaging or ingredients may be pending updates on our website.

Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.

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Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays

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