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Bob's Red Mill Organic Spelt Flour 567g

SKU
A0012649-001
Kosher Kosher
Organic Organic
Vegan Vegan
Non-GMO Non-GMO
$6.99 $5.59
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Spelt Flour

Stone-ground from delicious and easily digestible grains, Organic Spelt Flour is a primitive relative of modern wheat. This organic whole-grain flour can be substituted for regular wheat flour in bread dough and various recipes, offering a good source of dietary fiber.

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Nutrition Facts
About 19 servings per container
Serving size 1/4 cup (30g)
 
Amount per serving  
Calories 110 % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23g 8%
Dietary Fiber 3g 11%
Total Sugars 0g  
Includes 0g Added Sugars 0%
Protein 3g  
Vitamin D 0mcg 0%
Calcium 10mg 0%
Iron 1mg 6%
Potassium 127mg 2%
"The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily Nutrition Plan. 2,000 calories a day is used for general nutrition advice.  


Ingredient

Organic Whole Grain Spelt.

Contain

Wheat.

Healthy Planet Canada wants to ensure the complete and total accuracy of the product images and information contained on our website. However, some manufacturing changes to packaging or ingredients may be pending updates on our website.

Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.

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Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays

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