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Bob's Red Mill Organic Spelt Flour 567g
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Spelt Flour
Stone-ground from delicious and easily digestible grains, Organic Spelt Flour is a primitive relative of modern wheat. This organic whole-grain flour can be substituted for regular wheat flour in bread dough and various recipes, offering a good source of dietary fiber.
| Nutrition Facts About 19 servings per container Serving size 1/4 cup (30g) |
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| Amount per serving | |
| Calories 110 | % Daily Value* |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber 3g | 11% |
| Total Sugars 0g | |
| Includes 0g Added Sugars | 0% |
| Protein 3g | |
| Vitamin D 0mcg | 0% |
| Calcium 10mg | 0% |
| Iron 1mg | 6% |
| Potassium 127mg | 2% |
| "The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily Nutrition Plan. 2,000 calories a day is used for general nutrition advice. |
Ingredient
Organic Whole Grain Spelt.
Contain
Wheat.
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