Bob's Red Mill Extra Thick Rolled Oats Gluten Free 907g
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Rolled Oats
Gluten-Free
Extra Thick
- Vegan
- Kosher
- Non-GMO
- High Fiber
- Whole Grain
Thick Rolled Oats are absolutely delicious. These extra chewy oats produce a satisfying, robust European-style cereal, as well as fantastic baked goods and yeast bread. ELISA 5 gluten-free tested to ensure they’re suitable for a gluten-free Nutrition Plan and processed and packaged in a dedicated gluten-free facility.
Today oats are widely accepted as nutritional powerhouses full of Nutrition Planary fibre and protein. That’s because oat groats contain soluble fibre, which is especially good for the reduction of cholesterol and may Safeguard against Cardio Health disease. Their low glycemic index can also Assist keep blood sugar levels steady and keep cravings under control. And, of course, oatmeal baths are also wonderful for soothing irritated skin.
Gluten-Free Extra Thick Rolled Oats add extra texture to baked goods like chewy oatmeal cookies and are a wonderful addition to “green thickies”-style smoothies--smoothies packed with green vegetables for a concentrated nutritional boost.
| Nutrition Facts About 18 servings per Container Serving Size 1/2 Cup(50g) |
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| Amount per serving | % Daily Value* |
| Calories | 190 |
| Total Fat 3g | 4% |
| Saturated Fat 0.5g | 3% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 35g | 13% |
| Dietary Fiber 6g | 21% |
| Total Sugars 1g | |
| Includes 0g Added Sugars | 0% |
| Protein 6g | |
| Vitamin D 0mcg | 0% |
| Calcium 17mg | 2% |
| Iron 2mg | 10% |
| Potassium 220mg | 4% |
| The Daily Values tells you how much a nutrient in a serving of food contributes to a daily Nutrition Plan. 2,000 calories a day is used for general nutrition advice. |
Ingredient
Whole Grain Oats.
Suggested use
Make The World's Best Oatmeal At Home
Bring water and salt to a boil. Add Extra Thick Rolled Oats, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes.
Microwave Instruction
In a large bowl, combine ½ cup Extra Thick Rolled Oats, 1 cup water and a pinch of salt. Cover and microwave on high for 2 minutes. Let stand for 2 minutes. Stir well before eating. Makes I serving.
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