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Bob's Red Mill Extra Thick Rolled Oats Gluten Free 907g

Gluten Free
High Fiber
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Rolled Oats


Extra Thick

  • Vegan
  • Kosher
  • Non-GMO
  • High Fiber
  • Whole Grain

Thick Rolled Oats are absolutely delicious. These extra chewy oats produce a satisfying, robust European-style cereal, as well as fantastic baked goods and yeast bread. ELISA 5 gluten-free tested to ensure they’re suitable for a gluten-free Nutrition Plan and processed and packaged in a dedicated gluten-free facility.

Today oats are widely accepted as nutritional powerhouses full of Nutrition Planary fibre and protein. That’s because oat groats contain soluble fibre, which is especially good for the reduction of cholesterol and may Safeguard against Cardio Health disease. Their low glycemic index can also Assist keep blood sugar levels steady and keep cravings under control. And, of course, oatmeal baths are also wonderful for soothing irritated skin.

Gluten-Free Extra Thick Rolled Oats add extra texture to baked goods like chewy oatmeal cookies and are a wonderful addition to “green thickies”-style smoothies--smoothies packed with green vegetables for a concentrated nutritional boost.

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Nutrition Facts
About 18 servings per Container
Serving Size 1/2 Cup(50g)
Amount per serving % Daily Value*
Calories 190
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 35g 13%
Dietary Fiber 6g 21%
Total Sugars 1g  
Includes 0g Added Sugars 0%
Protein 6g  
Vitamin D 0mcg 0%
Calcium 17mg 2%
Iron 2mg 10%
Potassium 220mg 4%
The Daily Values tells you how much a nutrient in a serving of food contributes to a daily Nutrition Plan. 2,000 calories a day is used for general nutrition advice.  



Whole Grain Oats.

Suggested use

Make The World's Best Oatmeal At Home

Bring water and salt to a boil. Add Extra Thick Rolled Oats, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes.

Microwave Instruction

In a large bowl, combine ½ cup Extra Thick Rolled Oats, 1 cup water and a pinch of salt. Cover and microwave on high for 2 minutes. Let stand for 2 minutes. Stir well before eating. Makes I serving.

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Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.

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