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Bob’s Red Mill Organic Rolled Oats Quick Cooking 454g

SKU
A0012636-001
Organic
Non-GMO
Kosher
$6.99 $5.59
Low Stock Alert (2 Qty's Left)
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Rolled Oats

Organic

Quick Cooking

Organic Quick Cooking Rolled Oats are crafted from 100% whole grain organic oat groats, rolled thinly to expedite cooking. They retain all the nourishing bran, offering a wholesome base for a hearty hot breakfast cereal and serving as an excellent inclusion in breads, bars, and cookies.

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Nutrition Facts

About 10 servings per container

Serving size 1/2 cup (45g)

Amount per serving  
Calories 180  
  % Daily Value*
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32g 12%
Dietary Fiber 4g 14%
Total Sugars 0g  
Includes 0g Added Sugars 0%
Protein 6g  
Vitamin D 0mcg 0%
Calcium 16mg 2%
Iron 2mg 10%
Potassium 149mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


Ingredient

Whole Grain Oats.

Suggested Use

Use them to make overnight oats in the fridge, or create your own recipe for a dry oatmeal mix: place oats in an airtight container and toss in chia or flaxseeds, nuts and dried fruit. In the morning, scoop 1/2 cup into a bowl or mug, add steaming hot water and let stand for 1 minute. Delicious oatmeal in a flash!

Make The World's Best Oatmeal At Home

Bring water and salt to boil. Add Quick Cooking Rolled Oats, reduce heat to medium-low and cook, stirring occasionally, for 3 minutes. Remove from heat and let stand for 2 minutes.

Servings Oats Water Salt
1 Servings 1/2 Cup 1 Cup Pinch
2 Servings 1 Cups 2 Cups 1/4 Tbsp
3 Servings 1 and 1/2 Cups 3 Cups 1/4 Tbsp
4 Servings 2 Cups 4 Cups 1/2 Tbsp


Microwave Instructions

In a large bowl, combine 1/2 cup, Quick Cooking Rolled Oats, 1 Cup Water and a Pinch of salt. Cover and microwave on high for 2 minutes. Let stand for 2 minutes. Stir well before eating.

Healthy Planet Canada wants to ensure the complete and total accuracy of the product images and information contained on our website. However, some manufacturing changes to packaging or ingredients may be pending updates on our website.

Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.

Probiotics Disclaimer:

Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays