Back to results

Bob’s Red Mill Organic Buckwheat Flour 624g

SKU
A0012591
Organic Organic
Non-GMO Non-GMO
Kosher Kosher
Add to Wish List
  • Free Shipping

    FREE shipping on orders $59.99+ (Exclusions may apply)

  • Rewards

    Earn XX Healthy Points with your purchase

Buckwheat Flour

Organic Buckwheat Flour is created from 100% whole grain buckwheat groats, finely ground to achieve an optimal texture for baking and other culinary uses. Utilize this flour to prepare delightful buckwheat pancakes, soba noodles, blini, or substitute it for wheat flour in various baked goods.

Read More

Nutrition Facts

About 17 servings per

container Serving size1/4 cup (37g)

Amount per serving  
Calories 140  
  % Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g  0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 29g 11%
Dietary Fiber 9g 32%
Total Sugars 0g  
Includes 0g Added Sugars 0%
Protein 4g  
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 1mg 6%
Potassium 4%
"The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily Nutrition Plan. 2,000 calories a day is used for general nutrition advice.

 

Ingredients

Whole Grain Organic Buckwheat.

Suggested Use

Buckwheat flour is a must-have for making traditional Russian blini or buckwheat crepes. It has a unique, assertive flavour that is especially great in both quick and yeast bread. In wheat bread, use half buckwheat flour to add a rich, nutlike flavour and darker colour.

Down Home Buckwheat Pancakes

1 cup of Bob's Red Mill Organic Buckwheat
1/4 tsp Sea Salt
1 tsp Baking Powder
1 Egg, well beat
2 Tbsp Molasses
1 cup Milk
1 Tbsp Oil

Heat a lightly greased griddle or pan over medium-high heat. In a small bowl, whisk flour, salt and baking powder.. In a medium bowl, whisk egg, molasses, milk and oil. Mix the dry ingredients into the wet until just combined, and then pour 4-cup portions onto the hot griddle or pan. Cook until bubbly, then flip and cook until the center is set, about 2-3 minutes per side. Serve immediately.
Makes 8 pancakes.

Healthy Planet Canada wants to ensure the complete and total accuracy of the product images and information contained on our website. However, some manufacturing changes to packaging or ingredients may be pending updates on our website.

Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.

Probiotics Disclaimer:

Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays

×

DON'T FORGET

Purchase directly from us and you'll receive

  • 14 Days Hassle-Free Return
  • Pay later option 0% Interest
  • FREE Shipping on orders $60+ across Canada
  • Loyalty Rewards
  • Over 26,000 Health & Wellness Products

Home
Shop by
Deals
Me
Cart