Bob's Red Mill Gluten Free Oat Bran Hot Cereal 454g
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Oat Bran
Hot Cereal
Gluten-Free
- Vegan
- Kosher
- Non-GMO
It can be a challenge to find gluten-free foods you can trust. This Gluten Free Oat Bran cereal is made from protein-rich certified gluten-free oats. Each farm delivery undergoes an R5 ELISA gluten test to ensure it meets this industry-leading standard. Next, the oat groats are processed and packaged in this 100% gluten-free facility and tested again to ensure they contain no more than 19 parts per million of gluten. That makes this product suitable for those with celiac disease, as well as a fantastic choice for anyone following a gluten-free Nutrition Plan.
One of the key benefits of many oat products is their high concentration of fibre and protein. Many studies link a Nutrition Plan high in fibre to the Preventive-Wellness-Car-e of Cardio Health disease, and this oat bran offers 7 grams per serving. Like all of these products, it’s simple, wholesome food made with you in mind.
This Gluten Free Oat Bran makes a wonderful addition to baked goods. It’s terrific in muffins, where it adds a distinctive texture and rich, nutty flavour. More of the traditional hot cereal type? Add maple syrup and butter for a Wellness-Car-e you can feel good about serving to your family.
| Nutrition Facts About 11 servings per container Serving size 1/3 cup (40g) |
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| Amount per serving | |
| Calories 150 | % Daily Value* |
| Total Fat 2.5g | 3% |
| Saturated Fat 0.5g | 3% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 28g | 10% |
| Dietary Fiber 4g | 14% |
| Total Sugars 0g | |
| Includes 0g Added Sugars | 0% |
| Protein 5g | |
| Vitamin D 0mcg | 0% |
| Calcium 17mg | 2% |
| Iron 2mg | 10% |
| Potassium 153mg | 4% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily Nutrition Plan. 2,000 calories a day is used for general nutrition advice. |
Ingredient
Oat Bran.
Stovetop Instructions
Bring water and salt to a boil. Slowly stir in Oat Bran Cereal, reduce heat to medium-low and cook for 3 minutes, stirring occasionally. Remove from heat and let stand for 2 minutes.
Microwave Instructions
Combine 1/3 cup Oat Bran Cereal, 1 cup water and a pinch of salt. Stir well. Microwave on high for 2 minutes. Stir. Let stand in the microwave for 3 minutes. Makes I serving.
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Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays