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Garbanzo & Fava Bean Flour is perfect for all kinds of baking including breads, pizza, cakes, and cookies. Use in place of rice flour in any of your favorite recipes. Bean flours provide protein for superb gluten- free baking.
Our Garbanzo & Fava Bean Flour is a simple blend of bean flours that we grind on our slow-turning quartz stone mills.
This gluten free product was handled exclusively in our dedicated gluten free facility and tested for gluten free integrity in our quality control laboratory using an ELISA Gluten Assay test. Kosher
As a continued commitment to the quality of the products we make and sell, all of Bob’s Red Mill products are certified kosher pareve or kosher dairy by Rabbi Avrohom Teichman of Kehilla Kosher, Igud HaKashrus of Los Angeles. Vegan
All Bob’s Red Mill products are vegetarian. This product is also vegan, meaning it is made without the use of any animal products including eggs, dairy, and honey.
Each serving of this product provides 20% or more of the recommended daily value for fiber. Dietary fiber aids digestion and makes you feel full faster, so it can help you maintain a healthy weight.
Good alternative for those with gluten sensitivities.
When you bake with this flour - you will notice a slightly bitter aftertaste, but you must keep in mind that you are baking with bean flours! It is really good for gluten free baking. I've made muffins with it that had a very similar texture to gluten containing muffins. You just have to play around and find a recipe that has a lot of liquid. Bean flours are great - they have a lot of protein & when you bake with it - the end product will keep you fuller longer!
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