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Bob's Red Mill Garbanzo Fava Flour Gluten Free 623g

SKU
A0012557
Kosher
Non-GMO
Gluten Free
Low Stock Alert (2 Qty's Left)
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Garbanzo Fava Flour

This Garbanzo & Fava Bean Flour is a simple gluten-free flour blend of fava and garbanzo bean flours that we grind on our quartz millstones. It can be used in gluten-free baking to create pizza crust, pancakes, flatbread and more with a distinctive colour and nutty flavour.

Garbanzo bean flour (aka chickpea flour) is creamy and rich, lending a fantastic texture to baked goods. Fava bean flour has a distinctive earthy flavour. Together, these gluten-free flours add fibre and protein to gluten-free pizza dough, cake batter, cookie dough and more. Use it with wheat flour, or it is gluten-free with potato flour or another starch.

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Nutrition Facts
About 18 servings per container
Serving size 1/4 cup (35g)
 
Amount per serving  
Calories 140 % Daily Value*
Total Fat 2g  3%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg  0%
Sodium 0mg 0%
Total Carbohydrate 22g 8%
Dietary Fiber 6g 21%
Total Sugars 1g  
Includes 0g Added Sugars 0%
Protein 7g  
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 2mg 10%
Potassium 424mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.  


Ingredients

Garbanzo Bean, Fava Bean.

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Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.

Probiotics Disclaimer:

Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays