Women health

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Feeling Your Best Through Menopause

Sep 15, 2023
“Sage and rhubarb are two herbal medicines that can help reduce hot flashes, and St. John’s Wort is a wonderful aid for mood...

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Inositol: A ‘Sugar’ For Diabetes, PCOS, PMS, and Anxiety

Oct 6, 2022
Inositol is essentially a form of ‘sugar’ that can influence the way the body processes insulin. It is often referred to, incorrectly, as...

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A-Z Supplements Articles

Discover more about the supplements you take daily through Healthy Planets's informative articles. These resources, created by natural health experts, offer valuable insights to help you understand what you're putting into your body.

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