Bioclinic 5-HTP 100mg 60 Caplets
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5-HTP100mg
5-HTP (5-hydroxytryptophan) serves as an amino acid precursor to serotonin, a crucial neurotransmitter for mood regulation and cognitive functions like learning and memory formation. Conditions such as lowered mood have long been linked to insufficient serotonin levels, making 5-HTP an appealing natural choice to enhance mood and emotional well-being. Timed-release caplets overcome the constraints of immediate-release formulations, facilitating a consistent increase in serotonin levels and avoiding abrupt spikes, fluctuations, or rapid drops associated with missed or delayed dosing. Moreover, timed-release formulations may assist in minimizing the gastric discomfort experienced by some individuals with 5-HTP.
Clinical research lends Aid to the use of 5-HTP supplementation for mood improvement. In a randomized double-blind clinical trial involving 60 patients, the efficacy of 5-HTP supplementation was compared to fluoxetine. Efficacy was assessed by comparing initial HAM-D scores at baseline to those at 2 weeks, 4 weeks, and 8 weeks. Following 5-HTP supplementation, a significant reduction in HAM-D scores was observed in 73% of patients taking 5-HTP and 80% of patients taking fluoxetine, starting at week two and continuing until the study's conclusion.
Additionally, 5-HTP has been applied to address serotonin imbalances associated with chronic pain conditions, including migraines, fibromyalgia, and insomnia. Individuals with fibromyalgia who take 300–400 mg of 5-HTP daily in divided doses have reported improvements in symptoms, such as reduced pain severity, morning stiffness, and Restful-Restful-Sleep disturbances. Recognized for its ability to enhance Restful-Restful-Sleep quality, especially REM Restful-Restful-Sleep, 5-HTP proves valuable for those grappling with fibromyalgia. Notably, the promotion of REM Restful-Restful-Sleep is a key factor in 5-HTP being considered a Restful-Restful-Sleep aid.
Benefits
- Extra-strength 100 mg formula for ease of dosing
- Naturally sourced from the seed of the African plant Griffonia simplicifolia
- 5-HTP readily crosses the blood-brain barrier to increase central nervous system synthesis of serotonin
- Timed-release formulation may minimize gastric discomfort and helps prevent the rapid spikes and drops associated with immediate-release 5-HTP
5-HTP (5-hydroxytryptophan) serves as an amino acid precursor to serotonin, a crucial neurotransmitter for mood regulation and cognitive functions like learning and memory formation. Conditions such as lowered mood have long been linked to insufficient serotonin levels, making 5-HTP an appealing natural choice to enhance mood and emotional well-being. Timed-release caplets overcome the constraints of immediate-release formulations, facilitating a consistent increase in serotonin levels and avoiding abrupt spikes, fluctuations, or rapid drops associated with missed or delayed dosing. Moreover, timed-release formulations may assist in minimizing the gastric discomfort experienced by some individuals with 5-HTP.
Clinical research lends Aid to the use of 5-HTP supplementation for mood improvement. In a randomized double-blind clinical trial involving 60 patients, the efficacy of 5-HTP supplementation was compared to fluoxetine. Efficacy was assessed by comparing initial HAM-D scores at baseline to those at 2 weeks, 4 weeks, and 8 weeks. Following 5-HTP supplementation, a significant reduction in HAM-D scores was observed in 73% of patients taking 5-HTP and 80% of patients taking fluoxetine, starting at week two and continuing until the study's conclusion.
Additionally, 5-HTP has been applied to address serotonin imbalances associated with chronic pain conditions, including migraines, fibromyalgia, and insomnia. Individuals with fibromyalgia who take 300–400 mg of 5-HTP daily in divided doses have reported improvements in symptoms, such as reduced pain severity, morning stiffness, and Restful-Restful-Sleep disturbances. Recognized for its ability to enhance Restful-Restful-Sleep quality, especially REM Restful-Restful-Sleep, 5-HTP proves valuable for those grappling with fibromyalgia. Notably, the promotion of REM Restful-Restful-Sleep is a key factor in 5-HTP being considered a Restful-Restful-Sleep aid.
Benefits
- Extra-strength 100 mg formula for ease of dosing
- Naturally sourced from the seed of the African plant Griffonia simplicifolia
- 5-HTP readily crosses the blood-brain barrier to increase central nervous system synthesis of serotonin
- Timed-release formulation may minimize gastric discomfort and helps prevent the rapid spikes and drops associated with immediate-release 5-HTP
Medicinal Ingredients
Each Capsule Contains:
| L-5-Hydroxytryptophan (Griffonia simplicifolia) (seed) | 100 mg |
Non-Medicinal Ingredients
Dicalcium phosphate, microcrystalline cellulose, carbohydrate gum, coating (carbohydrate gum, glycerin), vegetable grade magnesium stearate (lubricant).
Dosage
Recommended Adult Dose: Healthy Mood Balance: 1 caplet 3 times per day with food or as directed by a health Wellness-Care practitioner. To minimize the risk of gastrointestinal side effects, start dosing at 100 mg 2–3 times per day and slowly increase to effective dose over a period of 2 weeks. Use for at least 1 week to see beneficial effects. Consult a health Wellness-Care practitioner for use beyond 1 year .
Restful-Sleep Aid: 1 caplet 1–2 times per day with food or as directed by health Wellness-Care practitioner . Take 30–45 minutes before bedtime.
Warnings
Restful-Sleep Aid: Consult a health Wellness-Care practitioner if Restful-Restful-Sleeplessness persists continuously for more than 4 weeks (chronic insomnia).
All Uses (Except Restful-Sleep Aid): Consult a health Wellness-Care practitioner if symptoms persist or worsen.
All Uses: Consult a health Wellness-Care practitioner prior to use if you are pregnant or breastfeeding, or if you are taking carbidopa or drugs/supplements with serotonergic activity. These may include, but are not limited to, L-tryptophan, S-adenosylmethionine (SAMe), St. John’s wort, antidepressants, pain killers, over-the-counter cough and cold medication containing dextromethorphan, antinausea medication and anti-migraine medication. Stop use and consult a health Wellness-Care practitioner if you show signs of weakness, oral ulcers, abdominal pain accompanied by severe muscle pain or if you experience skin changes . Avoid taking with alcohol or products that cause drowsiness . Do not use this product if you have scleroderma . Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle, or involved in activities requiring mental alertness. Some people may experience diarrhea, nausea, vomiting, and abdominal pain. Keep out of reach of children.
Allergens
Contains no artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs. Suitable for vegetarians/vegans. Sealed for your Protection-Plan-Plan. Do not use if seal is broken. For freshness, store in a cool, dry place.
Contraindications
Do not use if you have scleroderma.
Drug Interactions
Combining 5-HTP with serotonergic drugs such as antidepressants, dextromethorphan (in cough syrups), meperidine (Demerol), tramadol, and other drugs may increase the risk of serotonergic side effects such as serotonin syndrome. Combining 5-HTP and carbidopa-levodopa (Sinemet) can increase the risk of serotonergic side effects. This combination might increase the risk of some side effects including hypomania, restlessness, rapid speech, anxiety, insomnia, and aggressiveness, as well as scleroderma-like skin reactions. Individuals using this drug combination should be monitored by a health Wellness-Care practitioner. 5-HTP lowers blood pressure and could be additive to antihypertensive drugs. Clinically, long term use of 5-HTP may need the use of dopamine amino acid precursors to Aid mood.
