Benefits By Nature Organic Quick Oats Flakes 700g
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Quick Oats Flakes
Organic
- Vegan
- Non GMO
- Gluten Free
- Rich In Fiber
- Sodium Free
- Cholesterol Free
- Made In Canada
- ECO CERT Certified
Organic Gluten Free Quick Oats Flakes.
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Nutrition Facts Per 1/2 Cup (40g) Calories 150 |
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| Amount Per Serving | % Daily Value |
| Fat 3g Saturated 0.5g Trans 0g |
4% 3% |
| Carbohydrate 27g Fibers 4g Sugars 1g Protein 6g |
14% 1% |
| Cholesterol 0mg | |
| Sodium 5mg | 2% |
| Potassium 150mg | 3% |
| Calcium 20mg | 1% |
| Iron 1.5mg | 8% |
| *5% or less is a little, 15% or more is a lot. |
Ingredients
Organic Gluten Free Quick Oats Flakes.
Contains Oat.
Directions
Cooking Instruction
Stove Top
In a sauce pan, bring 4 cups (1 L) of water to a boil.
2. Add 2 cups (500 ml) of oats. Cook uncovered for 3-5 minutes, stirring occasionally,
Microwave
In a microwave safe bowl, add 1 cup (250 ml) of water and 1/2 cup (125 ml) of oats.
2. Microwave on HIGH for 60-90 seconds.
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Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.
Probiotics Disclaimer:
Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays
