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Benefits By Nature Organic Instant Oats 454g
$5.99
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Earn XX Healthy Points with your purchase
Instant Oats
At Benefits By Nature, we bring you quality ingredients that you can feel good about.
- Rich in fibre
- Source of iron
- Cholesterol free
Nutrition Facts
Per 1/2 cup (40 g)
| Calories 150 | % Daily Value* |
| Fat/Lipides 2.5 g | 3% |
| Saturated/saturés 0 g +Trans/trans 0 g |
0% |
| Carbohydrate / Glucides 27 g | |
| Fibre/Fibres 4 g | 14% |
| Sugars/Sucres 0 g | 0% |
| Protein/Protéines 5 g | |
| Cholesterol/Cholestérol 0 mg | |
| Sodium 0 mg | 0% |
| Potassium 150 mg | 3% |
| Calcium 20 mg | 2% |
| Iron/Fer 1.75 mg | 10% |
| *5% or less is a little 15% or more is a lot |
Ingredients
Organic whole grain oats.
May contain: Barley, Rye, Sesame. Tnticale, Wheat.
Cooking instructions
Add 1/4 cup of boiling water to 1/2 cup of instant oats. Add a dash of cinnamon, frozen blueberries and a pinch of sea salt as desired. Gently combine and let stand for two minutes. Enjoy!