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Benefits By Nature Almonds Roasted Salted 454g
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Almonds
Roasted Salted
Roasted Salted Almonds are nutrient-dense and a delicious, crunchy snack. Add them to trail mo, coarsely chop and top salads and your favourite vegetable dishes or Include them on an appetizer platter with olives, crackers and dried fruit.
- Source of iron
- Source of calcium
- Good source of fibre
Nutrition Facts
Per 1/4 cup (30 g)
| Calories 180 | % Daily Value* |
| Fat/Lipides 17 g | 23% |
|
Saturated/saturés 1.5 g + Trans/trans 0 g |
8% |
| Carbohydrate/Glucides 5 g | |
| Fibre/Fibres 3 g | 11% |
| Sugars/Sucres 1 g | 1% |
| Protein/Protéines 6 g | |
| Cholestrol/Cholestérol 0 mg | |
| Sodium 100 mg | 4% |
| Potassium 200 mg | 4% |
| Calcium 75 mg | 6% |
| Iron/Fer 1 mg | 6% |
| 5% or less is a little, 15% or more is a lot |
Ingredients
Almonds (tree nuts) Canola oil. Salt.
May contain: Peanuts Tree nuts, Soy.
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