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Proper elimination is extremely important for a healthy body. If you don't have a bowel movement every day, you're probably constipated. Constipation can be a result of several factors, including a lack of enzymes and good bacteria in the gastrointestinal system, dehydration, lack of dietary fibre, stress, and ignoring your natural urges.*Being constipated can wreak havoc on your immune system because the toxins that your body would normally get rid of can be released back into the system.*Proper elimination does not start in the colon, your entire digestive tract has to work in synchronized balance. Many people who drink excessively become constipated due to dehydration and the destruction of intestinal flora (good gut bacteria).*† Results may vary from one person to another.
Ingredients: Dandelion (Taraxacum officinale) (root) 500 mg, Dandelion (Taraxacum officinale) (leaf) 400 mg, Alder buckthorn (Frangula alnus) (bark) 294 mg, Bitter fennel (Foeniculum vulgare var. vulgare) (seed) 170 mg, Peppermint (Mentha x piperita) (leaf) 138 mg, Marshmallow (Althaea officinalis) (root) 113 mg, Turkey rhubarb (Rheum officinale) (bark) 85 mg. (Amounts based on 1 tea bag/1700 mg).
Suggested Use: Drink 1 cup of tea, 1-3 times daily as needed. Use 1 tea bag per cup. Let it steep for 3-5 minutes and squeeze tea bag well. Allow at least 6 to 12 hours for laxative effect to occur. Take a few hours before or after taking medications or other health products.
I found this tea works good for me, as I do not want to use senna. Each person will react differently, but I still advise this a try. The ingredients are great. I have been on constipation meds and this is a nice thing to use instead of it.
This tea tastes pretty good for a constipation tea. It is not one of those explosive type cleanses that keeps you in the bathroom all day. Thank goodness! Instead, its nice and gentle. I usually drink 3 cups of tea day and by the next morning I feel some relief. If I still feel a bit off I take it another day. Keeps me regular.
Not effective at all!
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