Baldwin St Gourmet Soup Kale & Lentil 227g
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Gourmet Soup
Kale & Lentil
Ready in 20 Minutes. Just Add Water. Serves 6 – Family Size.
- Made with No Artificial Ingredients.
Nutrition Facts Per 1/4 cup (38 g) about 1 cup (250 ml) prepared |
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Calories 130 | % Daily Value* |
Fat/Lipides 0.5 g Saturated Fat / Saturés 0.1 g + Trans Fat / Trans 0 g |
1% 1%
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Carbohydrate / Glucides 24 g Fiber/Fibres 9 g Sugars/Sucres 3 g |
32% 3% |
Protein / Protéines 8 g | |
Cholesterol / Cholestérol 0 mg | |
Sodium 390 mg | 17% |
Potassium 450 mg | 10% |
Calcium 30 mg | 2% |
Iron / Fer 3 mg | 17% |
*5% or less is a little/15% or more is a lot |
Ingredients
Red Lentils, Dried Vegetables (Carrot, Red Bell Pepper, Garlic, Kale, Leeks), Tomato Powder, Salt, Spices, Onion Powder, Jalapeno Powder, Turmeric Powder, Olive Oil.
Directions
Easy prep
Pour 6 cups (1500 ml) of water into a medium pot.
Add 1 package of soup mix to the pot and stir mix.
Bring Soup to a boil. Once boiled reduce to a simmer and cook for 20 minutes or until lentils are cooked. Serve Hot