Health & Nutrition Blog – Healthy Planet Canada
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A-Z Supplements Articles
Discover more about the supplements you take daily through Healthy Planets's informative articles. These resources, created by natural health experts, offer valuable insights to help you understand what you're putting into your body.
- Tried and True Supplements for the Flu Season
- 5 TIPS TO START A MEATLESS DIET
- 5 Tips to Help You Detoxify Daily
- 6 Ways To Elevate Your Smoothie Game
- 8 Signs You Have a Hormonal Imbalance
- 4 Cow’s Milk Alternatives
- 5 Immune Boosting Superfoods for Cold and Flu Season
- 9 Natural Options for Heartburn Relief
- 3 Ingredients to Make the Best Protein Shakes
- 15 days Detox Cure
- 5 Natural Heartburn Remedies
- 5 Easy Ways to Reduce Stress
- Essential Oils: A Beginner’s Guide
- Adaptogen: Immune Boosting Astragalus | Healthy Planet
- All about Magnesium – Which Form Works Best?
- A Herb for Parasites and More - Black Walnut
- Anti-Inflammatory Diet For Pain Relief
- A Herb for Calm: Lavender
- A Powerful Antiviral Herb: Desert Parsley
- Are Sodas Naturally Gluten-Free?
- Astaxanthin: Carotenoid Super-Power, and Antioxidant Powerhouse
- Are you Missing out on this Superior form of Vitamin C?
- Adaptogens and Supplements for Conquering Stress
- A Vegetarian Diet in Winter
- Avoiding the Afternoon Slump: Maca, the Caffeine-Free Alternative.
- All-Natural Headache Remedies
- All-Natural Anti-Nausea Remedies
- Black Cohosh: A Menopausal Supplement Extraordinaire
- Bust Stubborn Belly Fat & Balance Blood Sugar
- Breakfast Recipes for Optimal Health & Wellness
- Bid Adieu To Stress and Sleeping Troubles with Aromatherapy!
- Beat the Cold Bug: 10 natural ways to stay healthy this winter
- Best Under the Weather Foods
- Beyond Caffeine and Coffee: How to Boost Your Energy
- Causes of Hair Loss in Women: Prevention | Healthy Planet
- Can You Use Colloidal Silver as Hand Sanitizer? | Healthy Planet
- Caprylic Acid: The Fatty Acid From Coconut that Can Fight Candida and Fungal Infections
- Colloidal Silver – Is it Safe, and Does it Work for Infections?
- Creatine: A Guide to the Popular Pre-Workout Supplement
- Can colloidal silver replace your hand sanitizer?
- Chlorophyll: What You Need to Know?
- Cassava Flour: A Superior Gluten-Free Alternative
- COLD AND FLU SEASON "MUST-HAVES"
- Can Supplements Promote Strong Nails?
- Could stress be affecting my thyroid?
- Effective Weight Loss Supplements: What Really Works? | Healthy Planet
- EGCG – The Best “Fat Burner?"
- Elderberry vs. echinacea: which is more effective at fighting infections?
- Essential Oils 101
- Ease Menopause and Its Stages with These Natural Remedies
- Expensive Skin Creams Won’t Mask Your Unhealthy Diet!
- Eating Like a Caveman: Controlling Insulin
- Easing Anxiety, Depression, OCD and Panic Attacks with Inositol
- Easy Homemade Anti-Itch Remedies
- How To Detox Your Body Naturally | Healthy Planet
- Hormonal Supplements for Women: Black Cohosh, DIM, and Chasteberry | Healthy Planet
- High Protein Snacks
- How To Make Veggies More Palatable To Picky Eaters
- Healthy Meat-Free Protein Sources for Plant-Based Kids & Teens
- How to Choose the Best Vitamin C Supplement
- How Stress Affects Your Body in the Long Run?
- Healthy Ways to Detox (Hint: it’s not through dieting!)
- Healthier Sugar Alternatives – Do They Exist?
- How to de-stress yourself with aromatherapy and essential oils?
- Harmful Ingredients to Avoid in Skincare and Beauty Products
- How to Improve Your Sleep Quality
- Herbs for Immune Seasonal Support
- Happy Mother's Day from Healthy Planet!
- Herbs for Immune Seasonal Support
- Healthy Valentine Gift Ideas to Show Them That You Care
- Healthy Planet supports Movember
- How to Choose a Plant-Based Protein Powder
- HOLIDAY TEA COOKIES
- Is Millet an Underrated Supergrain? | Healthy Planet
- Is Being Dairy-Free Healthy?
- Inositol: A ‘Sugar’ For Diabetes, PCOS, PMS, and Anxiety
- Is it necessary to use a natural sunscreen?
- Iron Vegan Sprouted Protein
- Improve Your ADHD Symptoms Naturally
- Immune-Boosting Recovery Foods
- Introducing Jamieson Healthy Sleep
- Natural Sleep Aids: Four Supplements for Better Sleep | Healthy Planet
- Natural Moisturizers that will change up your Skincare Routine
- Nutritional Yeast: Not Just Cheesy Goodness
- Natural Body Cleansing: What are the Benefits and Where to Begin?
- NATURAL COLD AND FLU REMEDIES
- Nothing brings you to your knees like a nasty cold or flu.
- Natural Ways to Heal Your Digestive Tract: Part 2
- Natural Ways to Heal Your Digestive Tract: Part 1
- Natural Solutions for an Enlarged Prostate
- Natural Solutions for an Enlarged Prostate
- Probiotics for Healthy Microbiome
- Psyllium Husk – A Healthy Soluble Fiber for Constipation and Cholesterol
- Polycystic Ovary Syndrome (PCOS)
- Probiotics May Make You Happy!
- Probiotics: Why Yogurt is Not Enough
- Probiotics: A Novel Way to Fight Colds & Flus
- Pure and Simple: Supporting your Body’s Natural Detoxification Process*
- Probiotics: The Key to a Healthy Microbiome
- Slippery Elm: Healer or Hype?
- Senna: An FDA-Approved, Non-Prescription Laxative
- Selenium – A Vital Trace Mineral for Thyroid and Hormonal Health
- Shea Butter: Synonymous with Hydration and Won’t Clog Your Pores
- Safe Sunscreen: Avoiding Harmful Ingredients
- Seabuckthorn Oil: Is it The Superior Skincare Oil?
- Stressed Out? Here’s What to Do
- Say no to stress - Say yes to joy
- Stop Sneezing Fits With Natural Allergy Relief
- Supplements to Help With Depression
- SQUASH THE COLD AND FLU THIS SEASON
- The Anti-Inflammatory & Healing Skin Benefits of Emu Oil
- The main cause of hair loss in women and how to reverse it
- The Best Supplements to Enhance Testosterone Level!
- The Good and the Bad: What are the Health Effects of Caffeine Consumption?
- Tips for Scheduling Your Supplements
- The Lowdown on Getting Up for Your Workout: 8 Keys to the Perfect Pre-Workout Drink
- The 5 Worst Pieces of Weight Management Advice I’ve Heard
- The Microbiome: A Key to your Child’s Health
- The Benefits of Dietary Fibre
- The Health Benefits of Dietary Supplements
- The 5 Best Vitamins For Healthy Hair
- The power of vitamin K2
- The surprising benefits of probiotics
- Two Easy Ways to Combat Holiday Stress
- Top Nutrients to Combat Stress
- Top Vegetarian Sources of Protein
- Top 5 Ways to Help Control Your Seasonal Allergies
- Top 10 Uses & Benefits of Raw Honey
- What are Collagen Peptides and are they the same as Gelatin?
- When should you take a probiotic?
- Why you should keep ginger chews in your purse
- Why You Should Start Making Castor Oil Packs a Part of Your Routine
- Why Manuka Honey is a Superfood?
- Why am I Always Tired? These Supplements will Help
- Ways I De-Stress During A Global Pandemic by @lifestylebycp
- What is PMS?
- Why Magnesium?
- Winter Health Tips
- What Weight Loss Supplements Actually Work?
- What Weight Loss Supplements Actually Work?
- Xymogen’s ProbioMax DF – 30 & 100 Billion CFU Probiotic Formulations for Gut Health
- Xymogen’s XymoZyme – Vegan Digestive Enzymes for Proper Nutrient Absorption
- Xymogen’s 5-HTP CR (Controlled Release) – Healthy Serotonin Levels and More Restful Sleep
- Xymogen’s GarliX Garlic Formula for Healthy Immune System Function and Potential Antiviral Activity
- Xymogen’s Bio C 1:1 Formula – Potent Vitamin C with Citrus Bioflavonoids for Antioxidant & Immune Support
- Xymogen’s VegaPro – A Clean Vegan Protein that is GMO-Free and Sugar-Free
Disclaimer
This blog does not intend to provide diagnosis, treatment, or medical advice. The content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure, or prevent disease.