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AOR Multi Basics-3 309mg 180 Capsules

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Multi Basics-3


Multi Basics 3 provides optimal doses and balanced ratios of all essential vitamins and minerals in high-quality forms backed by research, all in just three capsules a day.

A well-designed multivitamin is fundamental to any supplement regimen. Multivitamin and mineral formulations are an excellent way to meet daily nutritional requirements, providing a solid foundation for good health. Some nutrients, like vitamins A and E, are better absorbed and more effective in their natural forms, while others, such as folate and B-vitamins, are better absorbed in synthetic forms. Nutrients like zinc and copper must be balanced to avoid disrupting bodily functions. Excessive amounts of certain nutrients, such as vitamin B2, can inhibit the absorption of others, while insufficient amounts are ineffective. Multi Basics 3 addresses all these considerations, creating a carefully formulated, balanced, and effective multivitamin that offers more benefits than a typical one-a-day multivitamin.

AOR Advantage

AOR’s Multi Basics 3 delivers essential nutrients in active forms with the fewest capsules possible. It includes all recognized essential nutrients in superior forms, such as the complete E complex and the menatetrenone form of vitamin K.

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Serving Size: Three Capsules

Vitamin A Complex  
Retinol (as palmitate) 110 mcg RAE/363 IU
Beta-carotene 900 mcg RAE/1.8 mg
Lutein esters 6mg
Vitamin B Complex  
B1(Thiamin) 9 mg
B2 (Riboflavin) 2.5 mg
B3 (Niacin–from 126 mg inositol hexanicotinate) 115 mg
B5 (Ca D-pantothenate) 100 mg
B6 (Pyridoxine) 25 mg
B12 Methylcobalamin 647 mg
-Folic acid (calcium L-5-MTHF)/ Acide folique (L-5-MTHF de calcium) 800 mcg
Biotin / Biotine 300 mcg
-Choline (bitartrate)/ Choline (bitartrate) 100 mg
-Inositol (from inositol, inositol hexanicotinate)/Inositol (d'inositol, hexanicotinate dinositolt)  100 mg
Vitamin C Complex  
Vitamin C (magnesium ascorbate)/ Vitamine C (ascorbate de magnésium) 120 mg
-Mixed Citrus Bioflavonoids / Bioflavonoides mixtes d'agrumes 25 mg
Quercetin / Quercetine 65 mg
Vitamin D3 (Cholecalciferol)/ Vitamine D3 (cholecalciferol) 25 mcg/1000 IÚ
Vitamin E Complex  
Vitamin E Complex / Complexe de vitamines E Mixed Tocopherols / Tocopherols mixes 100 mg
Vitamin E (from alpha-tocopherol) 15 mg ATE/22 IU
Vitamine E (provenant d'alpha-tocopherol) - Mixed Tocotrienols (from palm)/ Tocotrienols mixtes (de palme) 10 mg**
Vitamin K2 (MK-4, MK-7)/ Vitamine K2 (MK-4, MK-7) 120 mcg
Boron (citrate)/ Bore (citrate) 700 mcg
Calcium (citrate malate, calcium pantothenate)/ Calcium (citrate malate, pantothenate de calcium) 65 mg
Chromium (picolinate)/ Chrome (picolinate)  100 mcg
Copper (citrate)/ Cuivre (citrate) 1.5 mg
lodine (potassium iodide)/ lode (iodure de potassium)  150 mcg
Magnesium (citrate, ascorbate)/ Magnesium (citrate, ascorbate) 60 mg
Manganese(bisglycinate)  2.3 mg
Molybdenum(na Molybdate) 45 mcg
selenium (selenomethionine) 55 mcg
Silicon (HPV Chelate) 5 mg
Vanadium (Citrate)  18 mcg
Zinc (Citrate)  11 mg


Non-medicinal Ingredients

Dicalcium phosphate, silicon dioxide, dextrin (tapioca, corn), tocopherols, sodium stearyl fumarate, cellulose gum, ascorbyl palmitate, sucrose, maltodextrin (corn), starch (modified food, corn, soy, rice, tapioca), glycine, olive oil, tricalcium phosphate, acacia gum, citric acid, L-aspartic acid, sodium ascorbate, talcum, palm and coconut oil, hyprolose.

Capsule: hypromellose.

*NMIs are subject to change. Always read and follow the label for accurate ingredient and allergen information.

Adult Dosage

Take up to three capsules daily with a meal containing fat, or as directed by a qualified health Wellness-Wellness-Car-e practitioner. Take a few hours before or after taking other Health Products. do not consume immediately before bedtime.


Consult a health Wellness-Wellness-Car-e practitioner prior to use if you are taking blood thinners or any prescription drugs, as phytonutrients in this supplement may affect their metabolism or bioavailability. Consult a health Wellness-Wellness-Car-e practitioner for use beyond 12 weeks. Do not use if you are pregnant or breastfeeding or if you are allergic to soy, to corn, or to plants of the Asteraceae/Compositae/daisy family.

Healthy Planet Canada wants to ensure the complete and total accuracy of the product images and information contained on our website. However, some manufacturing changes to packaging or ingredients may be pending updates on our website.

Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.

Probiotics Disclaimer:

Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays