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Magnesium is required for over 300 different biochemical reactions in the body. Advanced Magnesium Complex is a highly bioavailable formula that combines four sources of magnesium into one comprehensive supplement to ensure the body’s magnesium needs are met. This formula includes Magnesium Aspartate, Magnesium Ascorbate, Magnesium Malate and Magnesium Glycinate. They are most easily metabolized by various systems in the body, and each form provides more benefits than just magnesium alone.
Magnesium is critical for the energy producing processes in the body–because magnesium binds with ATP (adenosine triphosphate) to create and utilize the energy that we use in our bodies. Included are equal parts of malate and aspartate ions to support the malate/aspartate shuttle, an important metabolic process involved with energy production in the body. Decreased magnesium levels have been linked with decreased vitamin C levels, which is why magnesium ascorbate is part of this formula. Magnesium glycinate is included as the primary source of magnesium, as it is the gentlest on the digestive tract and won’t cause diarrhea.
Advanced Magnesium Complex provides four sources of magnesium and helps the body to metabolize carbohydrates, proteins and fats, supports tissue and connective tissue formation and helps in the development and maintenance of cartilage, bones, teeth and gums. Advanced Magnesium Complex also helps in wound healing, maintenance of proper muscle function and is an antioxidant for the maintenance of good health.
AOR™ guarantees that all ingredients have been declared on the label. Contains no wheat, gluten, corn, peanuts, sesame seeds, sulphites, mustard, soy, dairy, eggs or any animal by-product.
AOR’s Advanced Magnesium Complex provides a comprehensive magnesium formula which contains 4 of the most absorbable, effective and well-tolerated forms of magnesium, ensuring adequate absorption and usage by the body, and allowing for variations in individual body chemistry and requirements. It also provides useful salt or chelate forms whose benefits extend beyond those of magnesium alone, without the digestive problems caused by magnesium oxide.
The information and product descriptions appearing on this website are for information purposes only, and are not intended to provide or replace medical advice to individuals from a qualified health care professional. Consult with your physician if you have any health concerns, and before initiating any new diet, exercise, supplement, or other lifestyle changes.
*Provides/Fournit 480 mg glycine, 50 mg aspartate, 50 mg malate.
Sodium stearyl fumarate, and microcrystalline cellulose. Capsule: hypromellose.
Take 1-3 capsules daily with/without food, or as directed by a qualified health care practitioner.
seems to work, always has reasonable expiry date. Started these a few years ago and dont plan on changing brands.
I found this to be more effective than the NF Mg Citrate I was taking for 6mo. Started feeling the difference after 2 weeks.
This is a version of magnesium in all its totality - Healthy Planet offers best price in town.
Very complete array of magnesium
Had done many researches on different kinds of magnesium and chose this one.And so been buying now repeatedly.And buying for friends also.They all tell me that they love this magnesium ! and see a big difference about how they feel.So will keep ordering for all of us ...
I like the idea of a single pill with multiple types of magnesium, but this pill (a capsule containing powder) is much bigger then other 100mg Magnesium pills of any type. I'd really rather not be eating that much filler!
Excellent source of magnesium!
This product is very effective at easing muscle soreness and also helping me sleep better
The pills are twice the size the normal pill.Helps with muscle cramps for sure ,but this magnesium is very laxative.
There are numerous vitamin magnesium products, all of which are good. However there are small variations which could result in you missing some benefits depending on which product you take.
This particular magnesium product is one of the most complete magnesium with all the small variations giving you the most complete benefit.
Plus it comes in a capsule form. You should always take the capsule version instead of the tablet for better absorption.
This product is great. AOR makes fantastic products and definitely helps my muscles relax after a hard workout.
I had leg cramps and after taking one capsule of AOR Advanced Mg Complex daily for a while, the symptom disappeared. I think the combination of different forms of Mg in one capsule is innovative. However, do make sure that the potassium intake is increased when taking extra Mg. It is crucial that the ratio of Mg:K is appropriate. Balance is the key otherwise one may have unwanted side effects from the Mg capsules.