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Get the Most from Your Magnesium
Advanced Magnesium Complex provides four sources of magnesium and helps the body to metabolize carbohydrates, proteins and fats, supports tissue and connective tissue formation and helps in the development and maintenance of cartilage, bones, teeth and gums. Advanced Magnesium Complex also helps in wound healing, maintenance of proper muscle function and is an antioxidant for the maintenance of good health.
Magnesium is involved in over 300 biochemical processes in the body. One of its most important functions is that it plays a key role in energy production. This makes it vitally important for all cellular functions and processes. It also helps maintain normal muscle and nerve function, keeps heart rhythm regular, supports a healthy immune system, relaxes muscles, supports mood and keeps bones strong. The problem with this essential mineral is that most people do not consume sufficient levels for optimal health. Evidence shows that 60-90% of people are deficient in magnesium. To offset a chronic magnesium deficiency, many people find it very helpful to supplement with magnesium to reduce muscle spasms, restless legs, headaches, high blood pressure, and constipation. Various forms of magnesium are available and they all differ as to how well they are absorbed. For example, magnesium oxide is not well absorbed and can have a laxative effect, while magnesium glycinate or magnesium aspartate are much better tolerated and absorbed. With each different form having its own unique benefits, it can be difficult to choose which one to take for optimal health benefits.
Advanced Magnesium Complex is a highly bioavailable formula that combines four superior sources of magnesium into one comprehensive magnesium supplement. This formula includes magnesium aspartate, magnesium ascorbate, magnesium malate and magnesium glycinate. Magnesium ascorbate provides vitamin C, while magnesium aspartate reduces chronic fatigue and improves energy. Magnesium malate helps reduce muscle pain and supports muscle function, and magnesium glycinate is one of the most well-tolerated and well-absorbed forms of magnesium because it is transported as a whole compound across the intestinal wall, reducing the risk of diarrhea. It also provides glycine, a calming amino acid. Each source of magnesium provided is easily absorbed and delivers additional benefits beyond just those of the magnesium, making this the most advanced magnesium supplement available.
AOR™ guarantees that all ingredients have been declared on the label. Contains no wheat, gluten, peanuts, sesame seeds, sulphites, mustard, soy, dairy, eggs or any animal byproduct.
(Adult): Take 1-3 capsules daily with/without food, or as directed by a qualified health care practitioner.
The information and product descriptions appearing on this website are for information purposes only, and are not intended to provide or replace medical advice to individuals from a qualified health care professional. Consult with your physician if you have any health concerns, and before initiating any new diet, exercise, supplement, or other lifestyle changes.
I like the idea of a single pill with multiple types of magnesium, but this pill (a capsule containing powder) is much bigger then other 100mg Magnesium pills of any type. I'd really rather not be eating that much filler!
Excellent source of magnesium!
This product is very effective at easing muscle soreness and also helping me sleep better
The pills are twice the size the normal pill.Helps with muscle cramps for sure ,but this magnesium is very laxative.
There are numerous vitamin magnesium products, all of which are good. However there are small variations which could result in you missing some benefits depending on which product you take.
This particular magnesium product is one of the most complete magnesium with all the small variations giving you the most complete benefit.
Plus it comes in a capsule form. You should always take the capsule version instead of the tablet for better absorption.
This product is great. AOR makes fantastic products and definitely helps my muscles relax after a hard workout.
I had leg cramps and after taking one capsule of AOR Advanced Mg Complex daily for a while, the symptom disappeared. I think the combination of different forms of Mg in one capsule is innovative. However, do make sure that the potassium intake is increased when taking extra Mg. It is crucial that the ratio of Mg:K is appropriate. Balance is the key otherwise one may have unwanted side effects from the Mg capsules.
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