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AOR Advanced B Complex 499mg 180 Capsules

Gluten Free
Soy Free
Sulfate Free
Nut Free
Dairy Free
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Advanced B Complex

The B vitamin group consists of vitamin B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folic acid or folate), and B12 (cobalamin).

Despite their vital roles in the body, B vitamins are easily excreted through urine and sweat. This, combined with factors like a modern diet high in processed foods, contributes to a common deficiency in B vitamins. Certain populations, such as vegans, vegetarians, and the elderly, are particularly susceptible to B vitamin deficiency.

For instance, aging affects the body's ability to absorb and utilize B12 from food sources. Deficiency in these vitamins can lead to various health issues including blood sugar fluctuations, neurological disorders, anemia, and depression. Since the body needs to convert B vitamins into their active coenzyme forms for absorption, some individuals may have genetic variations that impair this conversion process.

A vegan-friendly solution, Advanced B Complex by AOR contains all B vitamins in their active coenzyme forms, carefully balanced to ensure optimal absorption and utilization.

AOR Advantage

Advanced B Complex provides the most biologically active forms of these vitamins in scientifically proven ratios and doses.


This formula is designed to offer the most efficient forms of B vitamins in ratios that the body can effectively utilize. It aids in the metabolism of carbohydrates, proteins, and fats for energy production, as well as supports tissue and red blood cell formation.


AOR ensures that all ingredients are listed on the label. This product is free from wheat, gluten, nuts, peanuts, sesame seeds, sulphites, mustard, soy, dairy, eggs, fish, shellfish, and any animal byproducts.

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Medicinal Ingredients
B1 Thiamin (benfotiamine) 100 mg
B2 (Riboflavin-5-phosphate sodium) 7.5 mg
B3 (Niacin – from 388 mg inositol hexanicotinate) 353 mg
B5 (Pantethine, calcium D-pantothenate) 300 mg
B6 (Pyridoxal-5’-phosphate) 100 mg
B12 (Methylcobalamin) 1000 mcg
Folic acid (calcium L-5-MTHF) 1000 mcg
Biotin 500 mcg
Choline bitartrate (provides 240 mg of choline) 600 mg
Inositol (from inositol hexanicotinate, inositol) 393 mg
†85 mg from inositol hexanicotinate, 308 mg from inositol


Non-Medicinal Ingredients

Microcrystalline cellulose, dicalcium phosphate, silicon dioxide, sodium stearyl fumarate, hydroxypropyl cellulose. Capsule: hypromellose and chlorophyll.

Adult Dosage

Take one capsule one to three times daily with food, or as directed by a qualified health care practitioner.


Consult a health care practitioner prior to use if you are pregnant or breastfeeding or for use beyond eight weeks. People with thiamine hypersensitivity should not take this product. This product may contain corn, do not use it if you have a corn allergy.

Healthy Planet Canada wants to ensure the complete and total accuracy of the product images and information contained on our website. However, some manufacturing changes to packaging or ingredients may be pending updates on our website.

Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.

Probiotics Disclaimer:

Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays