Anita's Organic Mill Steel Cut Oats Whole Grain 1kg
Recyclable Packaging
Kosher
Made in Canada
Organic
Vegan
Non-GMO
Gluten Free-
FREE shipping on orders $59.99+ (Exclusions may apply)
-
Earn XX Healthy Points with your purchase
Steel Cut Oats Whole Grain
Organic
- Vegan
- Kosher
- Recyclable
- Gluten-Free
Organic steel-cut oats take a bit more time to cook but are worth it for the creamy, chewy texture they provide. A perfect breakfast served with milk and honey.
Steel-cut oats are whole grain groats (the inner portion of the oat kernel) that have been cut into only two or three pieces by steel rather than being rolled. They are golden in colour and resemble small rice pieces. They typically take 15-30 minutes to simmer (much less if pre-soaked). The flavour of the cooked product is described as being chewier and nuttier than other types of oats. Enjoy breakfast with fruit and honey or for dinner blended into a rice dish.
| Nutrition Facts Per 1/4 cup (40g) |
|
| Calories 150 | % Daily Value* |
| Fat/Lipides 2.5g | 3% |
| Saturated/saturés 0 g + Trans/trans 0 g |
0% |
| Carbohydrate / Glucides 27 g | 9% |
| Fibre / Fibres 4g | 14% |
| Sugars / Sucres 0g | 0% |
| Protein / Protéines 5g | |
| Cholesterol / Cholestérol 0 mg | |
| Sodium 0 mg | 0% |
| Potassium 150 mg | 3% |
| Calcium 20 mg | 2% |
| Iron/Fer 1.75 mg | 10% |
| * 5% or less is a little, 15% or more is a lot / 5% ou moins c'est peu, 15 % ou plus c'est beaucoup |
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