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Amy's Soups Golden Lentil Dal 398mL
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Soups
Golden Lentil Dal
This recipe, shared by the owners of a beloved Himalayan restaurant, features organic red lentils and yellow split peas, simmered with organic carrots, tomatoes, and mild traditional Indian spices for a flavorful experience.
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Nutritional Facts Per 1 cup (250 mL) |
|
| Amount | %DV* |
| Fat/Lipides 9 g | 14% |
|
Saturated/saturés 1 g + Trans/trans 0 g |
5% |
| Cholesterol / Cholestérol 0 mg | 0% |
| Sodium / Sodium 680 mg | 28% |
| Carbohydrates / Glucides 25 g | 8% |
| Fibre / Fibres 9 g | 20% |
| Sugars/Sucres 5 g | |
| Protein / Protéines 15 g | |
| Vitamin A/Vitamine A | 20% |
| Vitamin C/Vitamine C | 25% |
| Calcium/Calcium | 6% |
| Iron/Fer | 20% |
| *DV = Daily Value |
Ingredients
Filtered water, organic yellow split peas, organic red lentils, organic carrots, organic tomato purée, organic extra virgin olive oil, shallots, organic garlic, organic ginger, sea salt, organic spices, organic turmeric.
Cooking Directions
Heat and serve. Please do not overcook.
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