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Alt Nutrition Pre Workout Blue Raspberry Lemonade 440g
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Pre Workout
Blue Raspberry Lemonade
Meet the pre-workout of your dreams—ALT Pre Workout Powder Blue Lemonade! Bursting with the tangy twist of lemonade and the bold sweetness of blue raspberry, it’s a flavor-packed boost for your workouts. Crafted without artificial dyes, additives, or sugar, this all-natural formula is designed to enhance your focus and performance. Loaded with citrulline for muscle support, energizing caffeine, and hydrating coconut water, it’s your ultimate companion for crushing PRs or powering through intense sessions. When life gives you lemons, ALT blends in raspberries to supercharge your gains!
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Medicinal Ingredients Serving Size / Taille des Portions: 1 Scoop / 1 Cuillère 11 g Servings per Container / Portions par Conteneur: 40/20 |
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| Per Scoop | Per 2 Scoops | %DV* | |
| Calories | 4 | 8 | |
| Total Carbohydrate / Glucides Totaux | 0 g | <1 g | <1% |
| Vitamin C (as ascorbic acid) / Vitamine C (acide ascorbique) | 125 mg | 250 mg | 139% |
| Niacin (as niacinamide) / Niacine (niacinamide) | 15 mg | 30 mg | 94% |
| Folate (as folic acid) / Folate (acide folique) | 130 mcg | 260 mcg | 33% |
| Vitamin B12 (as methylcobalamin)/Vitamine B12 (méthylcobalamine) | 15 mcg | 30 mcg | 625% |
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Pump & Performance |
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| Citrulline (as citrulline malate) / Citrulline (malate de citrulline) | 4g | 8g | ** |
| Beta-Alanine/Bêta-alanine | 1.6 g | 3.2 g | ** |
| L-Taurine | 1g | 2 g | ** |
| Betaine / Bétaïne | 750 mg | 1.5 g | ** |
| Inositol-Stabilized Arginine Silicate / Silicate d'Arginine Stabilisé à l'Inositol | 750 mg | 1.5 g | ** |
| N-Acetyl-L-Tyrosine/N-Acetyl-L-Tyrosine | 175 mg | 350 mg | ** |
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Energy |
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| Caffeine (as anhydrous) / Caféine (anhydre) | 150 mg | 300 mg | ** |
| Theacrine/Théacrine | 62.5 mg | 125 mg | ** |
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Hydration |
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| Coconut Water Fruit Powder/Poudre de Fruit d'Eau de Coco | 100 mg | 200 mg | ** |
| **Daily value not established. |
Non-medicinal Ingredients
Natural flavour, Citric acid, Monk fruit, Silicon dioxide.
Directions
Mix 1 scoop (11 g) with 150 - 250 mL water. Vary dilution for taste preference. Dosage sensitivity varies between consumers. New users should start with 1/2 - 1 scoop to assess tolerance and increase as per their personal preference. Consume 15-30 minutes prior to workout.
Storage
Keep in a cool, dry place.
Cautions & Warnings
Do not use this product if; you are pregnant or breastfeeding, you have had a heart attack/myocardial infarction, you have high blood pressure. Consult a health care practitioner if; you are of childbearing age, you suffer from cardiovascular disease and are attempting an increase in physical activity or if your cardiovascular condition worsens, you have high cholesterol, you have glaucoma, and/or overactive bladder syndrome (detrusor instability), If you are taking prescription medications. This product is not intended as a substitute for sleep. Avoid taking with health products or foods that contain caffeine and/or increase blood pressure (e.g. medications, coffee, tea, colas, cocoa, guarana, mate, bitter orange extract, synephrine, octopamine, ephedra, ephedrine). People sensitive to nicotinic acid may experience flushing of the skin that is generally mild and transient. Some people may experience constipation, diarrhoea, and/or vomiting. Reduce the dose if flushing, tingling and/or prickling sensation of the skin occurs. Caffeine may cause anxiety, rapid heart rate (tachycardia), palpitations, insomnia, restlessness, nervousness, tremor and headache. Hypersensitivity has been known to occur. Stop use if hypersensitivity/allergy occurs. Keep out of the reach of children.