Creatine
- Helps Increase Muscle Mass, Strength and Size
- The World’s Most Studied and Proven Supplement
- Improves Performance in Short-Burst, High-Intensity Training
- Micronized Pharmaceutical Grade Creatine Monohydrate for Bodybuilding
Creatine Monohydrate is the most heavily researched and time-tested sports nutrition supplement in the world. Creatine can lead to a gain in lean muscle mass, improved workout performance, and significant enhancement in strength and power.
Creatine Monohydrate also offers therapeutic benefits, including the prevention of ATP depletion, stimulation of protein synthesis and cell volumization. Creatine Monohydrate is the undisputed king of Creatine.
| Supplement Facts Serving Size approx. 1 rounded teaspoon (5 g) Servings Per Container 20 |
||
| Amount Per Serving | % Daily Value | |
| Creatine Monohydrate | 5 g | + |
| + Daily Value not established. |
Suggested Use
Take daily, with water or juice upon waking and post-workout, or on non-training days, after a meal.
Loading Phase: 1 scoop twice daily (total of 10 g / day) for 5 – 7 days.
Maintain Phase:1 scoop daily (total of 5 g/ day).
Cycling Protocol: 8 weeks on, 2 weeks off. Repeat.
Healthy Planet Canada wants to ensure the complete and total accuracy of the product images and information contained on our website. However, some manufacturing changes to packaging or ingredients may be pending updates on our website.
Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.
Probiotics Disclaimer:
Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays
