Vitamins & Minerals
Vitamins promote normal growth, provide proper metabolism, and ensure good health. They assist in the formation of hormones, red blood cells, nervous-system chemicals, and genetic material. They combine with proteins to create metabolically active enzymes that in turn produce hundreds of important chemical reactions throughout the body.
Vitamins are responsible for keeping cells strong, binding tissues, etc. Without vitamins our cells would not function properly.
Clearly vitamins are the building blocks of life which is why each of us must take whatever steps are necessary to ensure we have enough vitamins and nutrients. That’s why I drink Willard Water as part of my daily supplement routine.